Track core numbers
Log calories, protein, and water in seconds so you can see today's baseline without setup.
Resume any day
Skip a day without cleanup, then pick up with the next entry when life interrupts.
Save repeat entries
Turn regular meals and habits into shortcuts so repeated logs take one tap.
Know what remains
See logged, remaining, and over-goal amounts at a glance before deciding what is next.
Adjust your targets
Change goals, units, and visible tracks as your routine changes instead of starting over.
Review your patterns
Use history and reports to spot trends, compare weeks, and decide what to adjust.